If you drool while you sleep, it’s a sign that your

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Emma ReedTips Editor

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Drooling while you sleep is actually pretty common and usually nothing to worry about. It happens when saliva builds up in the mouth and, instead of being swallowed, leaks out — especially if you’re sleeping on your side or stomach. A few common causes include:

– Mouth breathing (due to allergies, sinus issues, or a cold)

– Sleeping position (side or stomach sleeping lets gravity do its thing)

– Deep sleep stages (muscles relax more, making drooling more likely)

Certain medications or neurological conditions

Occasional drooling is normal, but if it’s frequent, excessive, or accompanied by other symptoms like:

Choking or coughing during sleep

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