Dental plaque is a soft, sticky film that forms naturally on your teeth throughout the day. It’s made up of bacteria, food particles, and saliva. When you brush and floss regularly, you can easily remove it. But if it’s not cleaned away, plaque can harden into tartar—a more stubborn deposit that usually requires a dentist’s help to remove.
While regular dental check-ups are still the best way to keep your teeth and gums healthy, there are some gentle, natural practices you can try at home to support your oral
hygiene between visits.
What Is Dental Plaque?
Plaque is a naturally
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