cholesterol
What research shows:
Large clinical trials have found no significant cognitive harm. Benefits for heart health are well established.
What to do:
Do not stop statins without medical advice.
✅ General Recommendations
✅ General Recommendations
Never stop medications abruptly.
Request a medication review with your doctor or pharmacist.
Use the
lowest effective dose for the shortest time.
Ask about deprescribing if you’ve been on medications long-term.
Try non-drug approaches first when possible.
Monitor cognitive changes and report concerns early.
🔑 Bottom Line
Some medications—especially strong anticholinergics, benzodiazepines, and certain sleep aids—are associated with increased dementia risk, particularly with long-term use.
However, these
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