don’t recommend freezing the finished salad.
Cucumber and tomatoes become watery and soft after thawing, while feta and the dressing may change texture.
If you want to get ahead, freeze plain cooked chicken separately. Thaw it safely in the refrigerator, then prepare the fresh vegetables and dressing when you’re ready to make the salad.
Recipe Information
Prep time: 15 minutes
Cook time: None, if using cooked chicken
Chilling time: 15–20 minutes, optional
Total time: About 15–35 minutes
Servings: 4
Course: Lunch, salad, light dinner
Cuisine: Mediterranean-inspired
Main ingredients: Chicken, feta, cucumber, tomatoes, red onion, lemon, olive oil
Frequently Asked Questions






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