suspect your medication is affecting your weight, discuss alternatives or adjunct therapies with your prescriber. They may adjust dosages or recommend complementary strategies to mitigate weight gain.
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6. Genetic Factors
Genetics influence body fat distribution and propensity to gain weight in specific areas, including the abdomen. Certain gene variants affect appetite regulation, fat storage, and energy metabolism, making some individuals more prone to central
obesity despite similar lifestyles.
While genetics cannot be changed, understanding your predisposition can guide personalized approaches to weight management. Genetic testing may provide insights but is not necessary for effective
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