Measures
Use a non-slip mat in the shower or bathtub
Install grab bars for support
Consider using a shower chair if balance is limited
Keep the bathroom well lit
Avoid locking the bathroom door completely
If someone has a history of dizziness or fainting, it may also help to let a family member know before showering.
Why Bathroom Safety Matters
Bathrooms are among the most common places for
household falls, particularly among older adults.
Wet floors, sudden movements, steam, and balance issues can all increase the risk of accidents.
Making small adjustments to shower routines and bathroom safety may help
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