What does the color of your urine say about your health?

body.

👉 Tip: Keep drinking water, but don’t overdo it. Your body needs a balance.

A light yellow color is considered the most normal and healthy. It shows that your body is well hydrated and functioning properly.

👉 What it means: Your body is in balance – continue with your good habits.

Dark Yellow Urine

A darker yellow color may be a sign that you need to drink more fluids. Your body concentrates your urine when it lacks enough water.

Tip: Increase your

water intake throughout the day, especially in hot weather or during physical activity.

Orange Urine

Orange color can be caused