Why Do You Keep Getting Phlegm? Here’s What Your Body May Be Telling You

production in the airways.

A typical pattern includes:

Persistent cough

Regular mucus production

Shortness of breath

Wheezing

Reduced exercise tolerance

Smoking is a major risk factor, although other long-term exposures can contribute.

A chronic cough with phlegm should not simply be dismissed as “normal aging” or a consequence of smoking.

A healthcare professional may evaluate lung function and other possible causes.

Sinus Problems Can Keep Mucus Around Chronic sinus inflammation can cause ongoing nasal congestion and mucus drainage.

Some people experience symptoms for weeks or longer.

Possible symptoms include:

Persistent nasal congestion

Facial pressure

Reduced sense of smell

Thick nasal

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