Why Do You Keep Getting Phlegm? Here’s What Your Body May Be Telling You

Be the Cause If your phlegm appeared relatively suddenly, an infection may be responsible.

Common respiratory infections can cause inflammation and increased mucus production.

You may also experience:

Cough

Sore throat

Runny nose

Nasal congestion

Fatigue

Headache

Mild fever or chills

During an infection, mucus can become thicker and may change color.

This is important because colored mucus does not automatically mean you have a bacterial infection.

White, yellow, or green mucus can occur as the immune system responds to an infection, including viral infections. Color alone generally cannot determine whether antibiotics are necessary.

Most uncomplicated viral respiratory infections improve

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