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to feel complete.
They can spend time with themselves without anxiety.
This baffles those who measure happiness by the number of people around them.
But their well-being doesn’t depend on external validation, but on inner connection.
However, it’s important to distinguish between:
Being alone by conscious choice.
Or isolating oneself out of fear of vulnerability.
That difference is key.
- They have been hurt and are now cautious.
Continued on next page: - Many didn’t start out alone.
- They tried to trust. They opened up. They took a chance on friendships that ended in betrayal, abandonment, or manipulation.
- And they learned.
Now






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