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Understanding Abdominal Fat
Abdominal fat is not just a cosmetic concern—it poses significant health risks. Unlike subcutaneous fat, which lies just beneath the skin, abdominal fat includes visceral fat that
surrounds internal organs such as the liver, pancreas, and intestines. This visceral fat is metabolically active and can secrete inflammatory substances that contribute to insulin resistance, type 2 diabetes, and cardiovascular diseases.
Visceral fat accumulation is influenced by lifestyle and biological factors. Men and postmenopausal women are more prone to
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