Pharmacist issues warning to anyone who takes Vitamin D

those who are deficient, taking more than the recommended amount can lead to serious health consequences. Because vitamin D is fat-soluble, it behaves differently from water-soluble vitamins; instead of being flushed out of the system

when taken in excess, it can accumulate in the body over time. This makes proper dosing essential, yet many people remain unaware of the potential dangers of overconsumption.

Pharmacist issues warning to anyone who takes Vitamin D

A pharmacist has warned anyone who takes vitamin D supplements.

Our bodies produce vitamin D naturally when exposed to sunlight. Additionally, we also get the vitamin from certain

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