risk factors in vulnerable individuals. These include dehydration, rapid changes in blood pressure, and slips or falls.
Understanding these connections allows you to make informed choices without fear. The goal is not to avoid showers, but to adapt them more to your bodyContinue reading
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🌡️ A shower habit worth paying attention to: taking very
hot showers right before bed
A habit many seniors enjoy is taking a long, hot shower or bath just before bed. While this can relax sore muscles, the rapid drop in blood pressure that follows can cause a feeling of unsteadiness
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